![]() Receive a 10% Lagoon discount just for signing up. Over the course of 8 days, Lagoon challenges you to run 8 miles each day and sleep 8 hours each night, all as a way of showing commitment to fitness and to optimal rest and recovery. Get 20% off your order with the code FTLR20 when you shop through this link.įor The Long Run has proudly partnered with Lagoon for the biggest virtual event ever in the world of sleep and fitness: it’s the 8x8x8 Challenge, presented by Lagoon, beginning on August 8th. You can grab energy bars, energy chews, hydration mix, recovery drink mix, and super high-carb drink mixes for your big days from Skratch to fuel your training and upcoming adventures. We are proud to be sponsored by Skratch Labs, a local, Boulder-based sports nutrition company. Use code FTLR-BESTSOCK10 to get 10% off and free shipping when you shop through this link. I’ve been a fan of, and running in Darn Tough socks for years now, so we’re excited to welcome them to the For The Long Run family. Thank you to Darn Tough for sponsoring this episode. If you'd like to support me and the show, treat yourself to a pair (or two) and head over to Goodr and get 15% off your entire order with the code FTLR. They don't slip or bounce, and stay on my face way better than more expensive sunglasses. Goodr have the slickest shades around, for only $25 and $35. This episode is also brought to you by Goodr. Past guests on For The Long Run include: 177. preparing for Ultra-Trail du Mont-Blanc (UTMB): nutrition, training, and racing considerationsįind Adrian online at Follow Adrian on Instagram and For The Long Run Support this podcast: running, and twice winning, the Leadville Trail 100 Run! ![]() the role of support crew in ultra distances moving from running marathons to 100-mile races ![]() Adrian is an ON-sponsored 100-mile specialist in training for the 2023 Ultra-Trail du Mont-Blanc (UTMB). He is on a mission to help share his love of running with others and create more lifelong athletes by coaching high schoolers and serving on the board of the Fort Collins Running Club. ![]() Two-time Leadville 100 champion, Adrian MacDonald, describes himself as a lifelong runner.
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